An aromatic calming herb useful for nervous indigestion, expelling gas and bloating, and reduces nausea and upset stomach. Encourages suppressed menses and is great for PMS symptoms including cramping, bloating, anxiety, and digestive upset. Great mixed with Mugwort, Motherwort, or Cramp Bark for this. A great nervine in general, helping to relax and calm, and can be useful for headaches especially when stress and tension are involved. Also a good for reducing fevers and anti-microbial for cold and flu.