English Lavender Flowers
Lavandula angustifoliaHas many uses including culinary, cosmetic and medicinal. It is an effective herb for headaches, especially when they are related to stress. As a gentle strengthening tonic of the nervous system it may be helpful for nervous debility and exhaustion. It can be used to soothe and promote natural sleep. Externally the oil or a poultice can be used to help ease the aches, pains, rheumatism, headaches, burns, acne, and scarring. Also a great addition to an aromatic sleep pillow or relaxing bath!