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As the new shoots of spring burst forth it is the perfect time to clear out the stagnant energy of the winter.  Through supporting the liver and gastrointestinal system you will release what your body no longer needs and optmize bodily organ functions.  It’s time to feel a little lighter and lose those subtle symptoms that have been around so long you barely notice them anymore. 

One of the overarching goals of “Cleansing,” is to reduce overall inflammation.  This inflammation is the result of stress on the body, stress caused by contradictory food choices, injury, emotional upsets, or even an over active sympathetic state.  The result of long term inflammation leads to digestive and hormonal dysregulation as well as other physical symptoms.  With the simply implementation of a few daily routines, you can be well on your way to a healthier and more vital existence.  

Here at The Herb Shoppe, it is our philosophy that “detoxing,” and “cleansing” should be a process in which you are supporting the major organs of the body so that they can optimally function.  While “purging” has a time and a place, it is not the foundation of our cleansing belief.  We recommend herbs and remedies to naturally support the liver, kidneys, lungs and gastrointestinal system which will move stagnant energy and release built up toxins.  We all need a break sometimes, and this includes our hard working organs! 

Dr. JJ will be talking at next week’s Free Wednesday night lecture (March 23rd) all about Detoxing, Cleansing and Fasting.

March 18, 2011 by JJ Pursell

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