Dr. JJ's Wellness Blog

Looking for something to help you recover more quickly from your...

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Looking for something to help you recover more quickly from your run? Try this blend I created for marathon star Shalane Flanagan.


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This Simple Tip Will Keep Ticks Off Of You All Summer Long


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Restoration Gel - Unity Herbals

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Coming soon - Restoration Gel. Once known as The Herb Shoppe’s comfrey gel, I’ve reformulated and refined this product for post-pardum healing. Go to www.unityherbalspdx.com for more information.

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The pollen has descended upon us.

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Last week we FINALLY had a dry and mostly sunny day. I awoke to spring birds chirping and it was significantly warmer. All extremely welcome signs after a particularly rough winter for us pacific Northwesterners.

And then- I felt it. The intense and dreaded allergy fatigue. If you’ve ever experienced this you know what I’m talking about. It hits you like a ton of bricks and all of a sudden your...

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